LUNCH – ESPOO

Freja’s lunch buffet on weekdays

Our lunch menu serves a seasonally changing vegetable-focused appetizer table, soup, and a high-quality warm main course buffet.

There is always an option of a meat or fish dish as well as a vegetarian or vegan dish. A vegan option is always available upon request from the kitchen. Lunch includes also a soup of the day, and the starter salad table that changes according to the tastes of the seasons

Lunch on weekdays 11 am–2 pm.

  • Hot lunch, soup of the day, salad table and coffee/tea 13,70€
  • Soup of the day, salad table and coffee/tea 12€
  • Dessert with lunch 5€
  • Kids 4-12yrs. half price, under 4yrs. for free
  • Lunch buffet with senior card 13€ (personal benefit, not valid on Christmas lunch)
 

Weekday lunch is on a break from December 9 to January 6.

Seasonally changing appetizer table

Green salad and fresh vegetables / V, GF
Butternut squash, haricot-beans and grilled corn  / V, GF
Red cabbage, light sesame and apple / V, GF
Chili marinated cucumber / V, GF
Quinoa, feta and pommegranate  / LF, GF
Sweet potato, pineapple and red pepper / V, GF
Green lentils, cauliflower and dill / V, GF
Hummus / V, G and herb yoghurt / LF, GF
Couscous tabbouleh / V

Bread and spreads 

Daily changing soup and hot buffet table

Monday 26.5.

Borscht soup / LF, GF
Creamy pepper potatoes / LF, GF
Pan patties and sour cream-mustard sauce / LF, GF
Smoked tofu and sour cream-mustard sauce / GF

Tuesday 27.5.

Spicy tomato-lentil soup / V, GF
Black bean rice / V, GF
Tex-Mex chicken / LF, GF
Tex-Mex Quorn stew / V, GF

Wednesday 28.5.

Cauliflower soup / LF, GF
Mashed potatoes / LF, GF
Meatballs and spicy tomato sauce / LF, GF
Beetroot-tempeh roast and goat cheese / LF, GF, inc. nuts

Thursday 29.5.

LUNCH CLOSED

Friday 30.5.

Seljanka soup with chili / V
Herby bulgur / V
Gochujang spiced chicken / DF Lime mayonnaise / DF, GF
”Korean style” Oumph and vegetables / V, GF

Dessert of the week 5€

French toast” and house ice cream / LF

Daily changing soup and hot buffet table

Monday 2.6.

Jerusalem artichoke soup / LF, GF
Mashed potatoes / LF, GF
Meatballs with mushroom sauce / LF, GF
Carrot hash and tarragon sauce / LF, GF

Tuesday 3.6.

“Arrabiata” spicy tomato soup / D, GF
Rice / V, GF
Jerk spiced chicken and mango-curry mayonnaise / D, GF
Jerk spiced tofu / V, GF mango-curry mayonnaise / D, GF

Wednesday 4.6.

Onion soup / D, GF
Potato-vegetable bake / V, GF
Roasted pork with orange, black pepper and fermented chili / DF, GF
Cabbage and tofu in garlic butter / LF, GF

Thursday 5.6.

Sweet potato soup with cardamom / LF, GF
French Fries / V, G
Breaded codfish and tartar sauce / LF
Breaded quorn and tartar sauce / LF

Friday 6.6.

Bean soup / V, GF and garlic croutons / DF
Cream potatoes / LF, G
Breaded pork schnitzel / LF
Tempeh-vegetable casserole / V, GF

Dessert of the week 5€

Vanilla ice cream, berries and roasted white chocolate / L, G

Daily changing soup and hot buffet table

Monday 12.5.

Tomato-mascarpone soup / LF, GF
Potato gnocchis / LF, (GF)
Creamy chicken sauce / LF, GF
Oven baked feta-tomato sauce / LF, GF

Tuesday 13.5.

Cheese soup / LF, GF
Roasted potato / V, GF
Nduja sausage spiced meat stew / DF, GF
Lentil stew with sweet pepper / V, GF and sour cream / LF, GF

Wednesday 14.5.

Pea-spinach soup / LF, GF
Mashed potatoes / LF, GF
Sauteed game meat and lingonberries / LF, GF
Sauteed pulled peas and lingonberries / LF, GF

Thursday 15.5.

Ras El Hanout spiced vegetable soup / LF, GF
Spicy roasted sweet potato / V, GF
BBQ-pork ribs / LF, GF
BBQ-Oumph and artichokes / D, GF

Friday 16.5.

Carrot-rosmarine soup / LF, GF
Rice / LF, GF
Panang Chicken-coconut curry / LF, GF
Panang Vegetarian coconut curry / LF, GF

Dessert of the week 5€

Hot caramel, frozen berries and crumble / LF

Daily changing soup and hot buffet table

Monday 19.5.

Spicy tomato-lentil soup / V, GF
Herb rice / V, GF
Parmesan chicken / LF, G
Sweet and sour Quorn stew / V, GF

Tuesday 20.5.

Corn Soup / LF, GF
Garlic-cream potatoes / LF, GF
Lindström patty and caramelized thyme onion / LF
Beetroot patty and caramelized thyme onion / LF

Wednesday 21.5.

Creamy lentil soup / LF, GF
Pasta / V
Beef ragu / D, GF Parmesan / LF, GF
Lentil-vegetable ragu / V, GF Parmesan / LF, GF

Thursday 22.5.

Pumpkin-coconut soup / V, GF
Couscous with herbs / V
Roasted garlic-chili chicken / D, GF Mint yoghurt / L
Vegetarian Kofta / V, G Mint yoghurt / L

Friday 23.5.

Curry spiced cauliflower soup / LF, GF
Potatoes / V, GF
Salmon simmered in olive oil / LF Dill pesto / LF, GF
Smoked tofu roasted in olive oil / V Dill pesto / LF, GF

Dessert of the week 5€

Chocolate cake and ice cream / LF

DF=Dairy free, LF=Lactose free, LL=Low lactose, GF=Gluten free, V=Vegan

More information about food and food allergens from the restaurant staff.

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