LUNCH – ESPOO

Freja’s lunch buffet on weekdays

Our lunch menu serves a seasonally changing vegetable-focused appetizer table, soup, and a high-quality warm main course buffet.

There is always an option of a meat or fish dish as well as a vegetarian or vegan dish. A vegan option is always available upon request from the kitchen. Lunch includes also a soup of the day, and the starter salad table that changes according to the tastes of the seasons.

Lunch on weekdays 11 am–2 pm

  • Hot lunch, soup of the day, salad table and coffee/tea 14,50€
  • Soup of the day, salad table and coffee/tea 12€
  • Dessert with lunch 5€



Seasonally changing appetizer table

Green salad and fresh vegetables / V, GF
Butternut squash, haricot-beans and grilled corn  / V, GF
Red cabbage, light sesame and apple / V, GF
Chili marinated cucumber / V, GF
Quinoa, feta and pommegranate  / LF, GF
Sweet potato, pineapple and red pepper / V, GF
Green lentils, cauliflower and dill / V, GF
Hummus / V, G and herb yoghurt / LF, GF
Couscous tabbouleh / V

Bread and spreads 

Daily changing soup and hot buffet table

Monday 1.4.

Closed

Tuesday 2.4.

Spicy tomato-lentil soup / V, GF
Herb-rice / V, GF
Parmesan chicken / LF, GF
Sweet and sour Quorn stew / V, GF

Wednesday 3.4.

Cauliflower soup with vanilla / LF, GF
Dill potatoes / V, GF
Fish patties and fennel-crab sauce / LF, GF
Tempeh, beetroot and goat cheese / LF, GF, inc. nuts

Thursday 4.4.

“Minestrone” spiced with fermented chili / V, GF
Herby Bulgur / V
Deepfried nacho chicken and lime mayonnaise / D, GF
“Korean style” Oumph bake / V, G 

Friday 5.4.

Sweet potato soup with cardamom / LF, GF
Mashed potatoes / LF, GF
Freja’s pork sauce / LF
Spinach pancakes and lingonberries / LF

Dessert of the week 5€

French toast” and house ice cream / LF, GF 

Daily changing soup and hot buffet table

Monday 11.3.

Jerusalem artichoke / LF, GF
Mashed potatoes / LF, GF
Meatballs with mushroom sauce / LF, GF
Carrot hash and tarragon sauce / LF, GF

Tuesday 12.3.

Onion soup / DF, GF
Potato-vegetable bake / V, GF
Roasted pork striploin and pepper-cream sauce / LF, GF
Cabbage and pulled peas in garlic butter / LF, GF

Wednesday 13.3.

“Arrabiata” spicy tomato soup / DF, GF
Rice / V, GF
Jerk spiced chicken and mango-curry mayonnaise / DF, GF
Jerk spiced tofu / V, GF mango-curry mayonnaise / DF, GF

Thursday 14.3.

Carrot soup spiced with tarragon / LF, GF
Patatas Bravas / V, GF Aioli / DF, GF
Overcooked beef BBQ spiced chuckroll / LF, GF
BBQ spiced roasted seitan and vegetables / V

Friday 15.3.

Ras El Hanout spiced bean soup / V, GF
Rice / V, GF
Kebab with tomato sauce / DF, GF Yoghurt sauce / LF, GF
Seitan with tomato sauce / V Yoghurt sauce / LF, GF
Garlic spiced pitabread croutons / DF

Dessert of the week 5€

Vanilla ice cream, berries and roasted white chocolate / L, G

Daily changing soup and hot buffet table

Monday 18.3.

Tomato-mascarpone soup / LF, GF
Pasta / LF, (GF)
Creamy smoked salmon sauce / LF, GF
Oven baked feta-tomato sauce / LF, GF

Tuesday 19.3.

Cheese soup / LF, GF
Roasted potato and kale / V, GF
Pörkölt-pork stew / D, GF and sour cream / L, GF
Pörkölt-lentil-root vegetable stew / V, GF and sour cream / LF, GF

Wednesday 20.3.

Beetroot soup and blue cheese crumble / LF, GF
Potatoes / V, GF
Oat breaded baltic herring patty and lemon mayonnaise / LF
Feta-vegetable patty and lemon mayonnaise / LF

Thursday 21.3.

Ras El Hanout spiced parsnip soup / LF, GF
Spicy roasted sweet potato / V, GF
BBQ-pork belly / LF, GF
BBQ-Oumph and artichokes / D, GF

Friday 22.3.

Corn soup / LF, GF
French fries / LF, GF
Beef hamburgers / LF, (GF)
Vegetarian hamburgers / LF, (GF)

Dessert of the week 5€

Hot caramel, frozen berries and crumble / LF

Daily changing soup and hot buffet table

Monday 25.3.

Celeriac Soup / LF, GF
Garlic-cream potatoes / LF, GF
Lindström patty and caramelized thyme onion / LF
Beetroot patty and caramelized thyme onion / LF

Tuesday 26.3.

Pumpkin-coconut soup / V, GF
Couscous with herbs / V
Roasted garlic-chili chicken / D, GF Mint yoghurt / L
Vegetarian Kofta / V, G Mint yoghurt / L

Wednesday 27.3.

Curry spiced cauliflower soup / LF, GF
Boiled potatoes / V, GF
Salmon braised in olive oil / D, GF Dill pesto / LF, GF
Smoked tofu braised in olive oil / V, GF Dill pesto / LF, GF

Thursday 28.3.

Creamy lentil soup / LF, GF
Pasta / V
Beef ragu / D, GF Parmesan / LF, GF
Lentil-vegetable ragu / V, GF Parmesan / LF, GF

Friday 29.3.

Closed

Dessert of the week 5€

Caramelized banana and ice cream / LF, GF

DF=Dairy free, LF=Lactose free, LL=Low lactose, GF=Gluten free, V=Vegan

More information about food and food allergens from the restaurant staff.

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