Freja’s lunch buffet on weekdays

Our lunch menu serves a seasonally changing vegetable-focused appetizer table, soup, and a high-quality warm main course buffet.

There is always an option of a meat or fish dish as well as a vegetarian or vegan dish. A vegan option is always available upon request from the kitchen. Lunch includes also a soup of the day, and the starter salad table that changes according to the tastes of the seasons.

Lunch on weekdays 11 am–2 pm

  • Hot lunch, soup of the day, salad table and coffee/tea 14,50€
  • Soup of the day, salad table and coffee/tea 12€
  • Dessert with lunch 5€


Weekday lunch is on break from 11 December to 7 January.
We serve Christmas lunch from 11 to 22 December, priced at €42 per person.


Seasonally changing appetizer table

Green salad and fresh vegetables / V, GF
Butternut squash, haricot-beans and grilled corn  / V, GF
Red cabbage, light sesame and apple / V, GF
Chili marinated cucumber / V, GF
Quinoa, feta and pommegranate  / LF, GF
Sweet potato, pineapple and red pepper / V, GF
Green lentils, cauliflower and dill / V, GF
Hummus / V, G and herb yoghurt / LF, GF
Couscous tabbouleh / V

Bread and spreads 

Daily changing soup and hot buffet table

Monday 4.12.

Creme Ninon fresh pea soup / LF, GF 
Skåne potatoes / LF, GF 
Pan patty in creamy onion sauce / LF, GF 
Smoked tofu and caramelized onion / V, GF 

Tuesday 5.12.

Spicy tomato-lentil soup / V, GF 
Sesame spiced rice / V, GF 
”Nouc mau” caramel-chicken DF, GF 
Sweet and sour quorn stew V, GF 

Wednesday 6.12.

Cauliflower soup with vanilla / LF, GF 
Dill-potatoes V, GF 
Salmon casserole with sour cream LF, GF 
Beetroot-tempeh-fry and goat cheese LF, GF,(nuts) 

Thursday 7.12.

Fermented chili spiced ”minestrone” / V, GF 
Bulgur with herbs / V 
Deep fried nacho-chicken and lime mayonnaise / DF, GF 
Korean style -oumph vegetable bake / V, GF 

Friday 8.12.

Sweet potato soup with cardamom / LF, GF 
Mashed potatoes / LF, GF 
Freja’s pork sauce / LF 
Blanco vegetarian lasagna / LF 

Dessert of the week 5€

French toast” and house ice cream / LF, GF 

Daily changing soup and hot buffet table

Monday 13.11.

Jerusalem artichoke soup / LF, GF
Mashed potatoes / LF, GF
Meatballs in cream sauce / LF, GF lingonberries
Spinach-pancakes / LF
Mushroom salad / LF, GF

Tuesday 14.11.

Onion soup / DF, G crumbled croutons / DF
Potato-onion bake / V, GF
Fennel spiced overcooked pork neck with cream sauce / LF, GF
Fennel spiced pulled oats-cabbage bake / V

Wednesday 15.11.

”Arrabiata” Spicy tomato soup with bacon / DF, GF
Rice and corn / V, GF
Chicken in tomato-cream sauce / DF, GF
Tofu in tomato sauce / V, GF

Thursday 16.11.

Carrot-mango soup / LF, GF
Patatas Bravas and aioli / DF, GF
Overcooked beef chuckroll and pineapple salsa / LF, GF
Roasted eggplant, seitan and pineapple salsa / V

Friday 17.11.

Ras el hanout spiced bean soup / V, GF
Rice / V, GF
Kebab in tomato sauce / DF, GF Yoghurt sauce / LF, GF
Seitan in tomato sauce / V Yoghurt sauce / LF, GF
Pitabread croutons with garlic

Dessert of the week 5€

Vanilla ice cream, berries and roasted white chocolate / L, G

Daily changing soup and hot buffet table

Monday 20.11.

Bolete soup / LF, GF
Mashed potatoes / LF, GF
Breadcrumbed pork / LF, lemon-capers mayonnaise / LF, GF
Breadcrumbed Quorn / DF, lemon-capers mayonnaise / LF, GF

Tuesday 21.11.

Smoked reindeer soup / LF, GF
Roasted sweet potatoes / V, GF
Beef tagine / DF, GF
Lentil-vegetable tagine / V, GF

Wednesday 22.11.

Pumpkin-orange soup / V, GF
Dill potatoes / V, GF
Kitkan viisas fried vendace / LF, Remoulade sauce / LF, GF
Fried soy strips / DF, Remoulade sauce / LF, GF

Thursday 23.11.

Tomato soup / LF, GF
Pasta / V
Alfredo creamy chicken sauce and spinach / LF, GF
Vegetarian ”puttanesca” olive-spinach sauce with tomatoes / V, GF

Friday 24.11.

Ras el hanout spiced parsnip soup / LF, GF
Spicy roasted sweet potato / V, GF
Pork BBQ ribs / DF, GF Ranch sauce / LF, GF
Cabbage and pulled peas in garlic butter / LF, GF

Dessert of the week 5€

Warm salted caramel, frozen Finnish berries and pie crust crumble / LF

Daily changing soup and hot buffet table

Monday 27.11.

Celeriac soup / L, G
Creamy garlic potatoes / L, G
Lindström patties and caramelized thyme onions / L
Beetroot patties and caramelized thyme onions / L

Tuesday 28.11.

Pumpkin-coconut soup / V, G
Couscous salad / V
Roasted sweet chili chicken / M, G, Mint yoghurt / L
Vegekofta / V, G, Mint yoghurt / L

Wednesday 29.11.

Curry spiced cauliflower soup / L, G
Boiled potatoes / V, G
Salmon braised in olive oil / M, G, Dill pesto / L, G
Smoked tofu braised in olive oil / V, G, Dill pesto / L, G

Thursday 30.11.

Creamy lentil soup / L, G
Lime and coriander spiced rice / V, G
Chili con carne / M, G, Avocado cream / L, G
Chili sin carne / V, G, Avocado cream / L, G

Friday 1.12.

Roasted garlic soup / L, G
Pasta / V
Beef ragu / M, G, Pesto / L
Vegetarian ragu / V, G, Pesto / L

Dessert of the week 5€

Caramel roasted banana and artisan ice cream / L, G

DF=Dairy free, LF=Lactose free, LL=Low lactose, GF=Gluten free, V=Vegan

More information about food and food allergens from the restaurant staff.

Lounasbuffet, Ravintola Freja
Frejan lounasbuffetin lohiannos
Frejan lounasbuffetin lämmin ruoka